Good Morning Yoga

by Hanne on September 10, 2012

Good morning cupcakes! It’s always hard for me to get up in the morning and it usually take some time before my body and brain are fully awake. While surfing on Pinterest last night I found this post from this blog and decided I would give it a try this morning. This is a 10-15 minute morning yoga sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.

I’ve always loved Yoga and the feeling it gives afterwards. I really like the idea of starting my day by doing these energizing stretches!

Do you do yoga or exercise at home? :)

{ 7 comments… read them below or add one }

Marie Pärkma September 10, 2012 at 11:25

Good idea! I have never done yoga but it has always interested me :)


Hanne September 10, 2012 at 12:32

You should definitely give it a try! ;)


Marie Pärkma September 10, 2012 at 17:43

Yeah, I definitely will try it :)


Margaret September 10, 2012 at 17:47

I’d love to try it thank you hanne! :)


Hanne September 10, 2012 at 19:17

I’m glad to hear that! ;)


Taylor September 11, 2012 at 03:37

I’m just getting into yoga and love it! I don’t know what took me so long ;-) I cannot get enough, however my facial expressions on pose # 8 does not look similar


Hanne September 13, 2012 at 15:26

Hahaha same for me! :P


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